Right-Side Fall Move

Judo Class
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Steven Seck, Instructor
PE Dept
Aquatics
Athletics
Dance
Health
  Judo 
Weight Training
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Step 1 Right-Side Fall starting position Assume a ready positin by crouching (bend the knees) and resting your elbows a little above the knees.
 Step 2 Right-Side Fall position 2 Place your left hand down onto the mat, a foot in front of your left foot.
Step 3 Right-Side Fall position 3 Place your right arm down behind your left hand and point it to the left.  Turn your head and look to the left.
Step 4 
 Right-Side Fall position 4 Push off with your legs, rolling over your right shoulder.
 Step 5 Right-Side Fall image 5

Right-Side Fall image 6

 Prepare to land in the side fall position, slapping the mat with your left arm and plam before your left side hits the mat.
Step 6 Right-Side Fall final image Land in the side fall position:
  1. right shoulder up
  2. head up, chin tucked
  3. legs and feet parallel, shoulder width position
  4. left leg on it's side, right knee up, creating a space between your knees
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Copyright© 1 August 1999 Steven Seck