| Step 1 |
|
The partner on the right side is doing
the throw right handed. You take a right handed grip with yourright
hand on your partner's left lapel and your left hand on their right sleeve. |
| Step 2 |
|
You begin the entry into the major hip
throw by jerking hard with your left hand for an off-balancing with your
right arm as you are stepping forward with your right foot and placing
it in front of their right foot as you are bending your right knee half
way down. Try to do all these movements simultaneously. |
| Step 3 |
|
Back your left foot around in front of
their left foot and bend your left knee halfway down. |
| Step 4 |
|
Lift your partner on your hip by straightening
out your legs. |
| Step 5 |
|
Rotate to your left as your partner flies over your hip
and onto their back. |
| Step 6 |
|
Try not to land on your partner when they hit the mat
in practice and vice versa in judo contests. |
